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Home
Living with Spinal Cord Injury (SCI)
SCI Videos
Bladder Management
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Bladder Self-Catheterization by a Male with Limited Hand Function
Exercise and Fitness After SCI
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Exercise and Fitness After Spinal Cord Injury
The Therapeutic Feeling of Fitness
Meeting Other People with SCI Through Sports
Horseback Riding with Spinal Cord Injury
About Wheelchair Rugby
About Hand Cycling
The Benefits of Team Sports
Accessing Adaptive Equipment
Exercising and Independence
Troubleshooting for a Better Exercise Routine
Peer Support and Exercise
Any Exercise Is Better Than No Exercise
Strengthening and Protecting the Shoulders
Things to Watch Out for When Starting an Exercise Routine
A Range of Fitness Activities
Thinking About Exercise in a New Way
Components of a Good Exercise Routine
Exercise for People with High Levels of Spinal Cord Injury
Collaborating on Accessibility - The Thelma Lovett YMCA
Breaking Down Barriers to Exercise
Exercise, Health, and Happiness After Spinal Cord Injury
Exercise and Fitness after SCI: Featured Video (Audio Described)
Managing Bowel Function
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Don’t Let Your Bowels Control You
Colostomy as a Last Resort
The Challenges of Maintaining a Good Diet for a Bowel Program
Fiber and Fluids
Digital Stimulation and Evacuation by a Caregiver
Medications, Techniques, and More
A Typical Bowel Program
Troubleshooting and Seeking Help
Dating and Sex
Travel Challenges
Overcoming Embarrassment
Different Types of Independence
Analyzing Your Bowel Movements
Fecal Incontinence
Family Dynamics and Resilience
Technological Advances Needed
Barriers to Following a Bowel Program
Research on the Causes of Constipation
Mental Challenges of a Spinal Cord Injury
Managing Bowel Function after Spinal Cord Injury
Managing Pain after SCI
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Does Exercise Prevent or Reduce Pain in SCI Patients
Predicting Pain to Head it Off
Finding the Right Doctor
A New Standard of Care
Assessing Pain in People with Spinal Cord Injury
The Impact of Pain
Asking About Pain
Coming to Terms with SCI
Shoulder Pain and Spinal Cord Injury
Shoulder Exercises for People with Spinal Cord Injury