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SCI Videos

Exercise and Fitness after SCI

Exercise and Fitness After Spinal Cord Injury
Exercise and Fitness after SCI: Featured Video (Audio Described)
The Therapeutic Feeling of Fitness
Meeting Other People with SCI Through Sports
Horseback Riding with Spinal Cord Injury
About Wheelchair Rugby
About Hand Cycling
The Benefits of Team Sports
Accessing Adaptive Equipment
Strengthening and Protecting the Shoulders
Exercising and Independence
Troubleshooting for a Better Exercise Routine
Peer Support and Exercise
Any Exercise Is Better Than No Exercise
Things to Watch Out for When Starting an Exercise Routine
A Range of Fitness Activities
Thinking About Exercise in a New Way
Components of a Good Exercise Routine
Exercise for People with High Levels of Spinal Cord Injury
Collaborating on Accessibility - The Thelma Lovett YMCA
Breaking Down Barriers to Exercise
Exercise, Health, and Happiness After Spinal Cord Injury

Managing Bowl Function

Managing Bowel Function after Spinal Cord Injury
Mental Challenges of a Spinal Cord Injury
Research on the Causes of Constipation
Fecal Incontinence
Analyzing Your Bowel Movements
Family Dynamics and Resilience
Different Types of Independence
Overcoming Embarrassment
Travel Challenges
Dating and Sex
Troubleshooting and Seeking Help
A Typical Bowel Program
Barriers to Following a Bowel Program
Medications, Techniques, and More
Digital Stimulation and Evacuation by a Caregiver
Fiber and Fluids
The Challenges of Maintaining a Good Diet for a Bowel Program
Colostomy as a Last Resort
Technological Advances Needed
Don’t Let Your Bowels Control You

Managing Pain after SCI

Shoulder Pain and Spinal Cord Injury
Coming to Terms with SCI
Asking About Pain
The Impact of Pain
Assessing Pain in People with Spinal Cord Injury
A New Standard of Care
Finding the Right Doctor
Predicting Pain to Head it Off
Does Exercise Prevent or Reduce Pain in SCI Patients
Shoulder Exercises for People with Spinal Cord Injury

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