Recovering from a traumatic brain injury is a long-term process that affects the person with TBI and their family and caregivers. This comic describes the stages of recovery and provides some strategies for managing TBI.

In the first few weeks after a brain injury, brain function is often decreased. Beyond the first few weeks, people with TBI often experience long-term effects. It’s important to establish healthy coping strategies that will help throughout the recovery process. This comic discusses the following strategies:

  • Take time for yourself
  • Keep a regular schedule
  • Get regular exercise
  • Participate in support groups

Understanding TBI: Part 3

RECAP FROM PART 2

Establishing and maintaining a routine can help you or your loved one feel more secure in their environment

Mike’s Daily routine: Stretching...

Eating...

Work...

Mike’s weekly routine: Exercise...

Volunteering...

TBI Support Group

Providing Structure at Home

COPING STRATEGIES

I think that on some level we all kind of thought that when Mike came home things would Be back to normal.

We’re all helping out at home and getting Mike to Appointments.

It may be helpful to adjust the roles of family members to deal with the effects of the injury.

Let’s talk about stress. Mike’s injury has been rough on all of us.

I was talking with Jeanne and she helped me with some coping strategies.

Your loved one’s injury has caused changes to your life.

Lets brainstorm ways to deal with stressful or frustrating things.

I know that bothers you, Can you think of any ways to deal with that frustration?

There is so much going on with school and life, that sometimes I just want to be alone.

I always feel great when I have a routine of going to the gym.

Common Coping Strategies

This curry chicken is great! Can I have some more?

Crap! Why do I keep doing that?

Don’t worry Mike, it’s just water.

Don’t be down on yourself, Mike you’re still getting better and you’ve already come so far!

Dad knocks over his own water.

You’re right, I can’t get bummed out by little mistakes.

He’s right, you’ve come a long way.

Things are so much better now, but I’ll never forget.

THE FIRST WEEKS AFTER INJURY

It is difficult to predict long-term outcomes based on a brain scan.

It’s possible to have a scan that doesn’t show any damage but still have a severe injury and be in a coma.

Diffuse Axonal Injury (DAI)

Mike is more responsive to voices Which means he’s coming out of his coma.

Neurochemical Response to TBI

Right now our goal is to manage how Mike’s brain responds to his injury.

Open Head Injuries

“How his brain is responding”?

When tissue is damaged it swells

Controlling InterCranial Pressure (ICP) is a main focus of medical treatment early after a TBI. Sometimes part of the skull is temporarily removed until the swelling reduces.

Mike started showing signs that he was coming out of his coma after 12 days.

It was a few more before he was officially awake and He was still groggy for a while.

But that’s behind us now.

Mike’s injury affected all of us and things won’t ever be the same but, I’m ok with that. Things would have changed anyway.

Mike’s 2 year checkup

So I know that you’ve moved out since I’ve seen you last.

Post Injury

I also volunteer at children’s hospital and the department of vocational rehabilitation is helping me go back to school.

I have a girlfriend!

That’s very insightful Mike.

I’m glad that you’re doing so well and have a good attitude!

I would never wish for Mike’s injury but there are positive things that came from it.

We all had to work together to help Mike and in the process our communication has gotten better and we learned a lot about each other.

I learned a lot about myself too!

Authorship and Illustration

Information Source of Understanding TBI: Part 3 Infocomic

Part 2 of the Understanding TBI infocomic series is based on the Understanding TBI factsheet series. This factsheet was developed by Thomas Novack, PhD, and Tamara Bushnik, PhD, in collaboration with the Model System Knowledge Translation Center.

Related Resources: Understanding TBI

Want to learn more? Check out the resources on our Understanding TBI page.